One thing I have struggled to learn and am still learning along my journey is to love myself! But what I do believe now 100% is that self love is so important.
I am learning to not care so much about what other people say… and about their judgements… Its a hard one but thinking about it logically they don’t know me or what I’ve been through so really why should I care what they think.. I know me better than anyone and I am proud of how far i’ve come, not only with weight loss but with my mental health and other things too.
We sometimes spend too much time believing in/loving, other people/religion/things (not that any are necessarily bad) that we forget the most important thing, to believe in and love ourselves. I used to think it was selfish or prideful to love myself but it’s far from it.
Loving yourself gives you more freedom to be who you are and do what you love, life is too short to spend your time worrying about what other people think of you,… I’ve wasted too much time on it myself!! instead spend that time learning to love yourself and the person you are, BELIEVE IN YOURSELF even if you think no one else does.