Throwback

Thowback to when I was not only unhappy with how I looked on the outside and how unhealthy I was but also unhappy with how I felt too! Since then there has been big changes and this is a good reminder of how far i’ve come.. You can see the changes on the outside from … More Throwback

A Big Gain!

Happy Monday! We still have no WiFi! So it looks like I will be starting my workout program off from the beginning again as it’s been 2 weeks but it’s OK because life happens. It’s been great for the kids though especially little miss as she has her ipad as a comfort and has been … More A Big Gain!

Epilepsy & Us

Today is epilepsy awareness day and I’m wearing purple for all the purple warriors out there including my own. Epilepsy affects 1 in 3 of those diagnosed with Autism. On March 22nd last year my little man was blue lighted to hospital on a code red because he had woken up during the night and … More Epilepsy & Us

Behind the smile

People don’t always show how they are feeling, we see them smiling and assume they are fine, i for one have mastered the art of hiding behind a smile, only those that really know me can tell when I’m having a bad day, you see I suffer with #anxiety and #depression, i had PND after … More Behind the smile

Keep Going!

It doesn’t matter how many times you fail, the important part is you keep going! I’ve felt like i have failed a lot during my journey, at times i have felt like giving up, but keeping going has brought me to where i am now and i still fail sometimes, only now i see it … More Keep Going!

Amongst the Mayhem

Yes i did my workout! Amongst the mayhem and the stress. Maybe you are wondering why the heck i would still do it during a time like this!! 25 minutes isn’t that long to squeeze in to any manic day! This is why i love this particular program! And that there is a choice depending … More Amongst the Mayhem