Happy Monday!! I’m plodding on with week 7 of my workout! getting back to normality after a traumatic event is difficult and I find it difficult but I made my health a priority for me and for my family and I hate letting people down. So I get up and I push forward with all … More Getting Back to it!
On the left! Around 18st (252lbs), size 22, suffering from post natal depression and anxiety, no self love, no confidence, high cholesterol, obese. On the right! 11.10st (164lb)… 88lbs loss… a weight I haven’t been since I was a teenager…. I’m almost 40!!, size 10-14, heck of a lot more good days than bad with … More Then & Now
I did it!!! MINI GOAL REACHED!! This screen shot is from a video I did two years ago when I was still struggling to lose weight, I remember working out, always feeling hungry, like I was depriving myself (not the best thing for anxiety and depression or emotional eating) and wiped out and bored of … More I Did it! Mini Goal Reached!
My journey so far…. This is where i was! Before! This is the only photo i have because it was at a wedding! Ive been through this before, i was this big in my early /mid twenties and i lost 6 stone (84lbs) then i got married had another 2 pregnancies, was sick and couldn’t … More My Journey so far… Update
Week 5 Day 3 done! And it felt sooo good! Today is a good day! I felt strong like i could take on the world! I nailed my workout and that felt awesome! Not only is my body changing and getting stronger but my mind is also, this journey that i am on affects every part … More I Nailed it!
Weight in day & BIG NEWS!!!! I managed to stay off the scales and was so much better for it. I lost 2lb this week!! Wooo!. Annnndddd…. Im officially no longer Obese! Wooo!! This is a great achievement for me, although Im still overweight, Ive hit a milestone! The obesity percentage is quite high in … More Big News..Goal Smashed!!