Then & Now

On the left! Around 18st (252lbs), size 22, suffering from post natal depression and anxiety, no self love, no confidence, high cholesterol, obese. On the right! 11.10st (164lb)… 88lbs loss… a weight I haven’t been since I was a teenager…. I’m almost 40!!, size 10-14, heck of a lot more good days than bad with … More Then & Now

I Nailed it!

Week 5 Day 3 done! And it felt sooo good! Today is a good day! I felt strong like i could take on the world! I nailed my workout and that felt awesome! Not only is my body changing and getting stronger but my mind is also, this journey that i am on affects every part … More I Nailed it!